If you are looking for a healthy dose of exercise and mindfulness in a cool, chilled environment, then this new BlueDog Yoga class is perfect for you. Hope Cove House nestled overlooking the ocean at Inner Hope oozes bucket loads of charm away from the hustle and bustle of life.

A vinyasa flow practice for all levels featuring breath work, dynamic movement to make you sweat followed by blissful relaxation.

Why not stay afterwards for coffee in this stylish but cosy atmosphere. Guaranteed to help you unwind and leave feeling restored and refreshed.