Schedule your class at The Health Hub Studio,Kingsbridge, Harbour House, Kingsbridge and BearzBar, Salcombe
Vinyasa Flow classes will help strengthen your body and increase flexibility whilst bringing about a deep sense of calm. We use breath and movement to create internal heat designed to purify the body. Classes are Ashtanga inspired which is a type of yoga originally created by the great Sri K. Pattabhi Jois. Creatively designed sequences which include lots of vinyasas help to build core strength and tone the body. Prepare to glow and leave feeling exhilarated and energised.
The Health Hub, Fore Street, Kingsbridge, Devon. TQ7 1AX
Harbour House, The Promenade, Kingsbridge, Devon. TQ7 1JD
BearzBar, Island Street, Salcombe, Devon. TQ8 8DP